Link to original: https://saunologia.fi/how-to-visit-sauna-village/Author: Lassi A. Liikkanen Sauna Village, Saunakylä in Finnish, is a unique smoke sauna destination in Juokslahti, Jämsä municipality in Finland, 40 km from the city of Jyväskylä. This historical site...
Level 1. Bath masters basics Start: 2024-05-27, 14:00Location: Aluonos k., Trakų raj., LithuaniaEvent page: Level 1. Bath masters basicsOrganizer: Lithuanian Bath Academy This is an intensive and fun introductory course of healthy sauna basics and whisking. It...
Original link: https://banyalondon.co.uk/sauna-can-save-the-world/ It was Chinese New Year on February 10th, and it is now the Year of the Dragon. There’s a common thread between the banya and the Year of the Dragon as both symbolise warmth. A well-known and moving...
Philip Drost · CBC Radio · Posted: Jan 09, 2024 3:55 PM EST | Last Updated: January 9 Anna Hints says a sauna can be healing not just for the body, but for the soul. (Vincent Bonnay/Radio-Canada) When Estonian filmmaker Anna Hints was just 11 years old,...
By Amy Walker & PA Media BBC News, South East Link: https://www.bbc.com/news/uk-england-kent-68022308 A Finnish sauna that was gifted to the UK after the 1948 Olympic Games has been granted Grade II-listed status. Image caption, The sauna was used by employees at...
Social Sauna Bathing & Wellbeing: A Warm Path to Health and Community In the heart of the wellness movement, an ancient tradition is making a remarkable comeback, offering more than just a sweat session. Social sauna bathing,...
The Serlachius Museums Art Sauna is a fresh architectural reinterpretation of the traditional Finnish sauna. Rounding out the existing ensemble of buildings on the grounds of the Serlachius Museum Gösta in Mänttä, Art Sauna invites visitors on a unique journey for all...
February 18-24, 2024 NEW! Winner of the Inaugural Sauna Poster Art Competition Congratulations to Debbie Paver of Calumet, Michigan, who created the winning entry in the first National Sauna Week poster contest. “I am incredibly excited to be a part of this...
In the world of wellness and relaxation, saunas have always held a special place. However, not all experiences labeled as 'sauna' adhere to the traditional essence that this word embodies. This perspective becomes crucial in light of recent research conducted in...
The study titled "A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training" offers a detailed examination of the impact of infrared sauna (IRS) sessions on athletic recovery. It...
By Emma O'Kelly This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook' An essential guide to a movement reborn, blending modernity and...