We invite you to join us again at nature's most beautiful time, when the trees have turned green and the healing herbs of Summer are beginning to emerge. The forest surrounds Lithuanians as a matter of course, as a mother tongue that you speak without thinking about...
How to visit Sauna Village in Juokslahti – saunologia.fi
Link to original: https://saunologia.fi/how-to-visit-sauna-village/Author: Lassi A. Liikkanen Sauna Village, Saunakylä in Finnish, is a unique smoke sauna destination in Juokslahti, Jämsä municipality in Finland, 40 km from the city of Jyväskylä. This historical site...
Level 1. Bath masters basics – Lithuanian Bath Academy – May 2024
Level 1. Bath masters basics Start: 2024-05-27, 14:00Location: Aluonos k., Trakų raj., LithuaniaEvent page: Level 1. Bath masters basicsOrganizer: Lithuanian Bath Academy This is an intensive and fun introductory course of healthy sauna basics and whisking. It...
SAUNA CAN SAVE THE WORLD
Original link: https://banyalondon.co.uk/sauna-can-save-the-world/ It was Chinese New Year on February 10th, and it is now the Year of the Dragon. There’s a common thread between the banya and the Year of the Dragon as both symbolise warmth. A well-known and moving...
Saunas can thaw the traumas that run through us, says filmmaker
Philip Drost · CBC Radio · Posted: Jan 09, 2024 3:55 PM EST | Last Updated: January 9 Anna Hints says a sauna can be healing not just for the body, but for the soul. (Vincent Bonnay/Radio-Canada) When Estonian filmmaker Anna Hints was just 11 years old,...
Die Sauna Echt heiss Echt-finnisch – 15.01.2024
Olympic Finnish sauna in Kent given Grade II listed status
By Amy Walker & PA Media BBC News, South East Link: https://www.bbc.com/news/uk-england-kent-68022308 A Finnish sauna that was gifted to the UK after the 1948 Olympic Games has been granted Grade II-listed status. Image caption, The sauna was used by employees at...
SOCIAL SAUNA – BATHING & WELLBEING
Social Sauna Bathing & Wellbeing: A Warm Path to Health and Community In the heart of the wellness movement, an ancient tradition is making a remarkable comeback, offering more than just a sweat session. Social sauna bathing, a practice deeply rooted in many...
Taidesauna – Art Sauna
The Serlachius Museums Art Sauna is a fresh architectural reinterpretation of the traditional Finnish sauna. Rounding out the existing ensemble of buildings on the grounds of the Serlachius Museum Gösta in Mänttä, Art Sauna invites visitors on a unique journey for all...
National Sauna Week – Finlandia Foundation
February 18-24, 2024 NEW! Winner of the Inaugural Sauna Poster Art Competition Congratulations to Debbie Paver of Calumet, Michigan, who created the winning entry in the first National Sauna Week poster contest. “I am incredibly excited to be a part of this...
Understanding the True Essence of Sauna: Insights from the President of the International Sauna Association
In the world of wellness and relaxation, saunas have always held a special place. However, not all experiences labeled as 'sauna' adhere to the traditional essence that this word embodies. This perspective becomes crucial in light of recent research conducted in...
Exploring the Impact of Infrared Sauna Sessions on Athletic Recovery
The study titled "A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training" offers a detailed examination of the impact of infrared sauna (IRS) sessions on athletic recovery. It...