National Sauna Week – Finland Foundation

Finlandia Foundation has declared the last week of February “National Sauna Week,” to build awareness and appreciation of this aspect of Finnish and Finnish-American culture, with activities, online...

Aufguss in Las Vegas.

Blu spa inc. and Design For Leisure ( ISA member) has created this first ever event sauna for AUFGUSS and sauna sessions for the US public. The 40 seater sauna built by Klafs is one of its kind in...

International Bath Academy and ISA invites you to Lithuanian Bath Masters on-line training

SCEDULE of Level 1 on-line theoretical workshops: October 27 - Sweat Bath ABCNovember 3 - Body Reaction to HeatNovember 10 - Plants in Lithuanian Steam BathNovember 17 - Basics of Whisking  You...
SAUNA CAN SAVE THE WORLD

SAUNA CAN SAVE THE WORLD

Original link: https://banyalondon.co.uk/sauna-can-save-the-world/ It was Chinese New Year on February 10th, and it is now the Year of the Dragon. There’s a common thread between the banya and the Year of the Dragon as both symbolise warmth. A well-known and moving...

Saunas can thaw the traumas that run through us, says filmmaker

Saunas can thaw the traumas that run through us, says filmmaker

Philip Drost · CBC Radio · Posted: Jan 09, 2024 3:55 PM EST | Last Updated: January 9 Anna Hints says a sauna can be healing not just for the body, but for the soul. (Vincent Bonnay/Radio-Canada) When Estonian filmmaker Anna Hints was just 11 years old,...

Olympic Finnish sauna in Kent given Grade II listed status

Olympic Finnish sauna in Kent given Grade II listed status

By Amy Walker & PA Media BBC News, South East Link: https://www.bbc.com/news/uk-england-kent-68022308 A Finnish sauna that was gifted to the UK after the 1948 Olympic Games has been granted Grade II-listed status. Image caption, The sauna was used by employees at...

SOCIAL SAUNA – BATHING & WELLBEING

SOCIAL SAUNA – BATHING & WELLBEING

Social Sauna Bathing & Wellbeing: A Warm Path to Health and Community In the heart of the wellness movement, an ancient tradition is making a remarkable comeback, offering more than just a sweat session. Social sauna bathing, a practice deeply rooted in many...

Taidesauna – Art Sauna

Taidesauna – Art Sauna

The Serlachius Museums Art Sauna is a fresh architectural reinterpretation of the traditional Finnish sauna. Rounding out the existing ensemble of buildings on the grounds of the Serlachius Museum Gösta in Mänttä, Art Sauna invites visitors on a unique journey for all...

National Sauna Week – Finlandia Foundation

National Sauna Week – Finlandia Foundation

February 18-24, 2024 NEW! Winner of the Inaugural Sauna Poster Art Competition Congratulations to Debbie Paver of Calumet, Michigan, who created the winning entry in the first National Sauna Week poster contest. “I am incredibly excited to be a part of this...

Exploring the Impact of Infrared Sauna Sessions on Athletic Recovery

Exploring the Impact of Infrared Sauna Sessions on Athletic Recovery

The study titled "A post-exercise infrared sauna session improves recovery of neuromuscular performance and muscle soreness after resistance exercise training" offers a detailed examination of the impact of infrared sauna (IRS) sessions on athletic recovery. It...

Sauna – The Power of Deep Heat

Sauna – The Power of Deep Heat

By Emma O'Kelly This beautiful and timely book will appeal to anyone looking to deepen their experience, with or without the added joy of a cold swim.' Kate Rew, author of The Outdoor Swimmers' Handbook' An essential guide to a movement reborn, blending modernity and...

Discover the Perfect Sweat with Mikkel Aaland

Discover the Perfect Sweat with Mikkel Aaland

Join renowned sweat bathing guru Mikkel Aaland, the celebrated author of the 1970s classic "Sweat", in a captivating documentary series that takes you on an extraordinary journey around the globe. Nearly 45 years after his initial exploration, Aaland revisits the...

Building a Traditional Finnish Smoke Sauna

Building a Traditional Finnish Smoke Sauna

The Essence of Finnish Sauna Culture: Finland is renowned for its sauna culture, an integral part of Finnish life and a key to understanding the nation's happiness and resilience, even in the depths of winter. Among various sauna types, the smoke sauna holds a special...

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