Welcome to our detailed guide on the traditional Finnish practice of heating smoke saunas. Drawing from the invaluable experience of sauna enthusiasts, this article provides step-by-step instructions and essential tips to ensure a safe and enjoyable sauna experience....
sauna
New Research to be Released at 2021 Global Wellness Summit
Dear Global Wellness Institute Colleague, As we come out of the pandemic, people around the world are talking about wellness, but that doesn’t mean they understand the space, its future, or the impact change will have on their businesses and organizations. This is...